Need Help? Smoking Cessation
Help maybe needed to stop smoking. There are many techniques available to help the smoker stop smoking.
So…you want to quit smoking. You have tried quitting and you are not getting the results you want; you are getting frustrated. What works?
Now let’s START
S – Set a quit date that is meaningful to you. It could be a birthday, an anniversary or even the start of the year.
T– Tell family, friends and coworkers that you plan to quit and tell them how they can help you. Quitting is easier with support from others.
A – Anticipate and plan for the challenges you will face while quitting.
R – Remove cigarettes and other tobacco products from your home, car and workplace. Have your teeth cleaned as well’.
T – Talk to the National Council on Drug Abuse at 876-926-9002-4 and let us help you QUIT TODAY.